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Diet Stories
Charles Barkley: I was fat and lazy when I got the the NBA - 'The Herd'
Charles Barkley had some bad habits as a rookie.
10 Healthy Fitness Hacks For Thanksgiving
Even if you do go a bit overboard in a single day, your goals won't be entirely sabotaged.
Exercise Needed To Burn Off All That Halloween Candy
We tend to brush off "fun-sized" treats as inconsequential, but many have quite a few more calories than we probably realize.
Why Weight Loss Is Tougher For Women
There are actual scientific reasons to explain this.
Texans Star J.J. Watt Eats Two Breakfasts
The Texans defensive star fuels up twice in the morning and each time his plate features eggs -- lots of eggs.
Energy-Boosting Foods Around The World
Feel like you've tried every option in America? Here are some foods and drinks from beyond the border to make you alert, active, and ready for whatever the universe throws your way.
Healthy Things You Can Have Too Much Of
The old adage, "everything in moderation," seems to ring true in every aspect, even with something like sleep.
Best Post-Thanksgiving Detox Plans
Best Post-Thanksgiving Detox Plans
Fattest States In America
Southerners have some of the most limited access to healthy food among all Americans and the least means to buy it.
How Nutritionists Eat Fast Food
How Nutritionists Eat Fast Food
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